Shaolin Martial Arts Experience Class

‘The world’s kung fu comes from Shaolin’ Shaolin martial arts have a long history and represent the essence of Chinese martial arts. In the Shaolin martial arts experience activities, you can personally experience its exquisite skills.
1) Shaolin Fist Experience:
Led by professional Shaolin martial arts instructors, learn the basic fists and techniques of Shaolin, and be patiently taught the key points of the forms to help you understand the inner spirit of Shaolin martial arts.
2) Shaolin Health and Fitness Techniques Experience:
Ba Duan Jin and Yi Jin Jing are classic Shaolin health exercises, the movements are simple and easy to learn, and after the experience, you can practice them at home.
Experience class content:
1) Basic Shaolin skills, basic fist techniques, and routines, such as Wu Bu Quan and Lian Huan Quan
2) Health exercises: Ba Duan Jin, Yi Jin Jing, etc.

A one-hour Shaolin martial arts experience class allows you to personally feel the magical charm of Shaolin martial arts under the guidance of professional instructors. This will be an unforgettable experience, enabling you to truly appreciate the essence of Chinese martial arts.

Our company has specially invited Master Zou Peng and his team, who have many years of experience teaching at the Shaolin Martial Arts Centre, to come to Tai O to teach various Shaolin fists and health practices, allowing participants to enjoy learning martial arts.

Fee: HKD 150 per person (minimum 20 people per group), enquiries and booking via WhatsApp: 61004118 Mrs Zhang

In addition to organising martial arts experience classes in Tai O, our company can also arrange instructors to hold workshops, Chinese culture experience classes, or long-term extracurricular activities at schools. For more information, please contact Mrs Zhang of our company.